Free tool

BMI calculator

Work out your Body Mass Index in seconds. Enter your height and weight below — everything is calculated in your browser, and nothing you type is sent anywhere or stored.

Medically reviewed by an HPCSA-registered doctor Last updated 1 source

Your BMI

Centimetres — e.g. 1.70 m = 170

Kilograms

Enter your height and weight

Your numbers stay on your device — this tool sends no data and stores nothing.

What the categories mean

BMI = weight (kg) ÷ height (m)². The usual adult categories:

  • Below 18.5 — underweight
  • 18.5–24.9 — healthy weight
  • 25–29.9 — overweight
  • 30 and above — obese

BMI & weight-loss medication

Providers commonly consider weight-loss injections at a BMI of 30+, or 27+ with a weight-related condition such as type 2 diabetes or high blood pressure. Your BMI is a starting point, not a decision — read am I eligible? for the full criteria.

The limits of BMI

BMI is a quick screen, not a diagnosis. It doesn't distinguish muscle from fat, or where fat sits, so it can mislabel very muscular people and doesn't capture everything about metabolic health. It's one factor a clinician considers alongside your history, waist measurement and bloods.

Note

BMI is one factor; eligibility for treatment is a clinical decision made by a registered provider.

Discuss what your BMI means with a registered provider

Frequently asked questions

BMI = your weight in kilograms divided by your height in metres squared. This tool does it for you, in your browser.

No. The calculation runs entirely in your browser; nothing is sent to a server or stored.

Commonly 30+, or 27+ with a weight-related health condition — but a clinician decides. See am I eligible?

Sources & references

We cite primary sources and paraphrase them. Last reviewed June 2026. See our editorial policy and full sources hub.

  1. 1SAHPRA — registered health products & safety alertsSouth African Health Products Regulatory Authority. SA registration status of medicines and counterfeit / falsified-product warnings.
Next step

Wondering what your BMI means for you?

BMI is just one factor. A registered provider can assess your full picture and whether treatment is appropriate.

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